After a decade of red-eyes, I know what keeps you functional. I never board...

https://high-wiki.win/index.php/Is_More_Melatonin_Better_for_Sleep_on_a_Red-Eye%3F_The_Ex-Ops_Perspective

After a decade of red-eyes, I know what keeps you functional. I never board without compression socks, electrolyte packets, and melatonin. These items keep me rested and hydrated. Here is how to build a kit that actually makes a difference.