Between the constant buzz of school app notifications and the lure of...

https://www.novabookmarks.win/is-your-brain-fried-from-constant-school-app-pings-and-the-loop-of-late-night

Between the constant buzz of school app notifications and the lure of late-night scrolling, it’s no wonder we’re all feeling the weight of digital fatigue. But being "always on" isn't a job requirement