Healthy Selfishness: Put Yourself On Your To Do Checklist
https://foxtrot-wiki.win/index.php/Self_Care_Tips._How_to_Take_of_Yourself
When was the last time dealing with on your own or doing something simply for delightful made it to the top of your to do list? If your response is a "long period of time ago" or "can not keep in mind" or probably