Keto diets involve consuming low-carb, high-fat foods to promote weight loss and improve metabolic health

https://www.notion.so/Incorporating-regular-physical-activity-into-your-routine-alongside-a-healthy-diet-promotes-weight-m-6e75127e16d4415d81c1f413c0e8a0b2?pvs=4

Keto diets involve consuming low-carb, high-fat foods to promote weight loss and improve metabolic health