Productivity guilt often traps us in a cycle of constant output, but that path...

https://messiahwmff829.lucialpiazzale.com/why-do-interactive-games-feel-more-relaxing-than-scrolling

Productivity guilt often traps us in a cycle of constant output, but that path leads directly to burnout. True mental resets require actual play. Take chess: the defined rules force you to exit your inbox and focus entirely on the board