Productivity guilt traps many men in a cycle of constant output. You need a...

https://goodmenproject.com/everyday-life-2/the-psychology-of-leisure-why-we-need-distraction-and-play/

Productivity guilt traps many men in a cycle of constant output. You need a mental reset to stay sharp. True play—like a game of chess—uses clear rules to force a complete shift in focus. Stop grinding and start playing to reclaim your edge.