Touring isn’t just about playing shows—it takes a real toll on the body....

https://highstylife.com/how-do-i-keep-from-getting-stiff-on-8-hour-drive-days/

Touring isn’t just about playing shows—it takes a real toll on the body. Musicians haul gear like 80-pound cabs, wear earplugs that reduce noise by 9-25 dB, and push through adrenaline that keeps them wired until 2 or 3 am