When choosing Pilates class music, aim for 60-90 BPM for mat classes or 80-100...

https://page-wiki.win/index.php/What_BPM_Works_for_Power_Pilates_Without_Feeling_Chaotic%3F

When choosing Pilates class music, aim for 60-90 BPM for mat classes or 80-100 BPM for flow sessions to keep movement steady and calm. Keep the volume low enough so your voice and breath cues are clear