When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://archeredxm754.timeforchangecounselling.com/how-do-i-make-my-studio-sound-like-my-studio-with-music-choices
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement tempo. Keep volume low so cues and breath stay clear